Smart.

Capable.

Consistently inconsistent…

And tired from carrying it alone.

The Life Empowerment Center is an ADHD counseling practice in Texas, founded by James Ochoa, LPC-S

ADHD Therapy

We treat what most therapy misses — the emotional weight of a lifetime with ADHD.

ADHD can't be eradicated, or erased…

But it can be navigated in a personalized way with the help of people who've navigated it themselves.

A detailed map of Texas, showing cities, highways, lakes, and roads around Austin, Cedar Park, and nearby areas.
Schedule a FREE 20 min Zoom call

What We Offer

ADHD-specialized tele-health counseling for Texas residents, plus ADHD resources for everyone!

Starter Package

Available to everyone · One-time fee · $222 total

Not ready for individual therapy, or want to understand ADHD better? Even if you’re just curious, this is where most people begin.

Get Started

Empowerment Package

Texas residents only · 10-weeks · $111 / week

You’re ready to make a meaningful, sustained investment in managing your ADHD. This is where you change how you live with ADHD.

Get Empowered

Individual Therapy

Texas residents only · Pricing varies by counselor

One-on-one sessions navigating ADHD, anxiety, depression, more. Go at your pace with a therapist that has personal experience with ADHD.

Find Your Therapist

Resources

James’ Book

Book cover titled "Focused Forward: Navigating the storms of Adult ADHD" by James M. Ochoa, LPC, with an abstract background of yellow, green, and blue watercolor textures.

Our Podcast

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ADHD Town Hall

Black and white historical photo of a large group of people in traditional folk costumes, posed in front of a decorated building. Overlaid text in bold yellow and white letters reads: "ADHD Town Hall," with a smaller subtitle: "A virtual Q&A/Salon/Brainstorming session."