Starter Package

The Starter Package is designed for adults who want a structured way to understand their ADHD brain and connect with other ADHDers before committing to individual therapy.

What's included

  1. ADHD Town Hall: Six weeks of live virtual Q&A sessions with James Ochoa, LPC-S and Jennifer Walsh, LPC-Associate

  2. Storm Team Video Series: On-demand ADHD education content with weekly reminder emails

  3. A signed copy of James’ book, Focused Forward: Navigating the Emotional Storms of Adult ADHD

  4. $50 code to buy any merch of your choosing!

Who this is for

This package is a good fit if you are:

  • Not yet ready for individual therapy but looking for a meaningful first step

  • Curious about how ADHD is affecting your daily life, relationships, or work

  • Someone who has known about their ADHD for years but never had support

  • Looking for community with others who share your experience

No need for a formal ADHD diagnosis to participate!

  • The Starter Package centers around six weeks of live, virtual Q&A sessions hosted by our team called “ADHD Town Hall”. Each session is informal and discussion-based. There are no wrong questions and no homework. You can show up as you are!

    Between sessions, on-demand education content is available for you to explore at your own pace on topics including:

    • What ADHD actually is — and what it isn't

    • The Emotional Distress Syndrome (EDS) of ADHD

    • How ADHD shows up differently across genders and age groups

    • Practical strategies for daily life

    • How to build working structures that fit your brain

  • Many clients use the Starter Package as a way to build understanding and confidence before beginning individual therapy. If you'd like to continue with Individual Therapy, we'll help you take the next step.

    There is no pressure and no automatic enrollment into anything further. You decide what comes next.

  • The Starter Package is facilitated by both James Ochoa, LPC-S and Jennifer Walsh, LPC-Associate. Both providers bring deep ADHD expertise and personal understanding to the work.

    Counseling services are available to clients physically located in Texas only.

Not sure which package is right for you? Contact us and we'll help you figure it out.

Back to What We Offer

Starter Package
$333.00
One time

This is where most people begin! Six weeks of live Q&A, plus on-demand education, a signed copy of Focused Forward, and $50 in merch!